Warm the Cravings Away: A Delightful Recipe to Hack Your Sugar Cravings

Discovered A Genius MD's Secret (& Recipe) to Banish Sugar Cravings

An MD’s Hack (& Recipe) To Eliminate Sugar Cravings Found

hot chai

Close your eyes and imagine the feeling of sinking into a plush chair, wrapped in a cozy blanket, with a cup of piping hot chai in your hands. Ah, pure bliss! But did you know that this heavenly drink can also help you satisfy your sugar cravings?

According to the fabulous integrative medicine doctor, Amy Shah, M.D., our cravings are fueled by dopamine, the brain’s favorite pleasure chemical. It’s like our brains are constantly shouting, “Gimme more of that sweet stuff!” But fear not, fellow fashionistas, because Dr. Shah has come up with a genius solution to “hack” those cravings. And it involves a warm, delicious beverage that will make your taste buds sing with joy.

Drumroll please… It’s the one and only, perfect-for-fall, cozy drink: a chai latte! Imagine the delightful scent of spices swirling through the air, the velvety texture caressing your lips, and the burst of flavor that mimics your favorite sweets. But wait, there’s more! This beverage also packs a caffeine punch that adds a little extra oomph to your dopamine levels. It’s a double whammy of satisfaction in a cup!

Now, if you’re feeling adventurous and have some dark chocolate lying around, prepare for the ultimate indulgence. Dr. Shah recommends throwing a piece of that rich, heavenly goodness into your chai latte. Why? Because cocoa, the magical ingredient in chocolate, also offers a dopamine boost. It’s like a party for your taste buds and your brain. So go ahead, treat yourself!

But wait, we haven’t revealed all the secrets yet. We have a little something special to take your chai latte to the next level. Introducing mbg’s chocolate beauty & gut collagen+ powder! This enchanting elixir is jam-packed with organic cocoa, organic monk fruit extract (for guilt-free sweetness), and a smorgasbord of additional skin-loving ingredients like hyaluronic acid, vitamins C and E, and turmeric. It’s a skin care routine and a warm drink all rolled into one! Plus, it froths up like a dream, giving your chai latte that oh-so-attractive foam.

Now, here’s a step-by-step guide to creating your very own craving-kicking, chocolate chai masterpiece:


  • 1 bag of chai tea
  • 1 cup of unsweetened coconut milk
  • 1 scoop of mbg chocolate beauty & gut collagen+
  • Dash of cinnamon (optional)


  1. Place the chai tea bag in ½ cup of boiling water and let it steep for 5 minutes. Say “Namaste” to relaxation as the flavors meld together.
  2. Meanwhile, in a separate bowl, whisk together 1 scoop of chocolate collagen powder and 1 cup of heated coconut milk until smooth and frothy. Imagine yourself as a master chef, expertly crafting the perfect foam.
  3. Pour your collagen-milk foam onto the chai tea, and give it a gentle stir. Watch as the rich colors blend together, creating a swirl of decadence.
  4. For the grand finale, sprinkle a dash of cinnamon on top. Your taste buds are in for a treat!

Now that you’re armed with this magical recipe, you can satisfy your sugar cravings in the most delightful way possible. Remember, it’s all about listening to your body and finding balance. If you want to indulge in a sweet treat, go for it! Fashionistas like us need a little soul-soothing sweetness from time to time. But for those moments when you’re seeking a healthier alternative, let this chocolate chai be your secret weapon. Its tantalizing flavors and energizing caffeine might just be the “sugar” kick you need.

So, darling, grab your favorite mug, put on your comfiest sweater, and let the warmth of this delicious concoction chase away your sugar cravings. Cheers to fashion-forward indulgence!

*If you are pregnant, breastfeeding, or taking medications, please consult with your doctor before starting a supplement routine. It’s always fashionable to prioritize your health!